Course Details
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Description
This dance course is designed for individuals of all skill levels who are passionate about movement, rhythm, and expression. Whether you’re a beginner exploring dance for the first time or an experienced dancer looking to refine your technique, the course offers a comprehensive curriculum that blends various dance styles such as contemporary, hip-hop, jazz, ballet, and traditional forms.
Led by professional instructors, the classes focus on technique, choreography, musicality, and performance skills. The environment encourages creativity, confidence, and physical fitness, making it an enjoyable and enriching experience for all participants.
Benefits
- Enhances memory, coordination, and concentration through learning choreography
- Increases flexibility, stamina, muscle tone, and cardiovascular health.
- Helps release endorphins and provides a healthy outlet for emotional expression.
- Encourages creativity and self-confidence through artistic movement.
- Offers opportunities to connect with others, improve communication, and work as a team
- Teaches body awareness and control, which contribute to better alignment and poise.
- Requires practice and consistency, instilling valuable life skills.
- Exposes learners to different dance forms and traditions from around the world.
Whether you’re seeking relief from stress, a deeper connection to yourself, or simply a greater sense of peace and well-being, our Meditation Training program offers a transformative journey towards inner tranquility and self-discovery. Join us and cultivate a life filled with mindfulness, presence, and joy.
Jimmy Amit
Jimmy Amit is a talented choreographer and actor, known for his dedication to the performing arts. He is the founder of Acting Dance Film Academy (ADFA) in Hajipur, a premier institution that nurtures aspiring artists in dance, acting, music, and filmmaking. His academy offers expert training across various disciplines, helping students refine their skills and pursue their artistic dreams
FAQ
This dance course is a dynamic and inclusive program designed for all skill levels, combining various dance styles like contemporary, hip-hop, jazz, and classical. It focuses on technique, musicality, choreography, and performance in a supportive environment. Participants not only develop physical fitness and coordination but also enhance self-expression, confidence, and social connection.
No prior experience is necessary! The course is open to beginners as well as experienced dancers. Instructors tailor sessions to accommodate all skill levels.
Comfortable workout clothes that allow movement and non-marking dance shoes or sneakers are recommended. Also, bring a water bottle and a small towel.
Classes are typically held 3–5 times per week, with each session lasting about 60–90 minutes. However, frequency and duration may vary depending on the program format and level.
After completing the course, you can continue to intermediate or advanced levels, join performance groups, participate in dance competitions, or even pursue teaching opportunities. The course provides a strong foundation for both recreational and professional dance pathways.
The course offers both physical and mental benefits, including improved fitness, flexibility, coordination, confidence, and stress relief. It also enhances creativity, self-expression, and social interaction.
Yes! If you’re passionate and committed, the course can be a steppingstone toward a dance career. You may explore roles such as performer, choreographer, dance instructor, or even start your own studio. Further training and experience can open many professional opportunities.